Benefits of Drinking Apple Juice

USA hold the world record in the juice drink: each year there are more than 40 liters of fruit juice, which each of us drinks. Our most popular fruit juice drink Apple Juice has an annual consumption of about 13 liters. Apple Juice tastes pure and healthy — he is less suitable as a thirst quencher. Because: Pure Apple Juice has a high content of its own fruit sugar (100 grams per liter) and hence many calories, up to 550 kilo-calories. Apple Juice also contains fruit acids, which are not as well tolerated by some.

Fitness drink Apple Juice Spritzer

It is better to mix the Apple juice with mineral water and to meet the thirst with an Apple Juice Spritzer. Apple Juice tastes fruity sparkling and compensates for loss of fluid. A Spritzer of 1 part Apple juice and 3 parts mineral water is an optimal composition. The mineral water should have at best a high proportion of minerals like sodium, magnesium and calcium. Apple Spritzer is a natural fitness drink and energy. The Apple juice in the juice contains natural fruit and glucose as a source of energy, refreshing fruit acids, potassium, vitamins and other healthy ingredients. Its carbohydrates quickly into the blood and the body and our Grey cells on their toes. So the refreshing beverage can improve memory performance as well as the concentration and responsiveness during long meetings or trips. Cravings can be avoided also by a constant blood sugar levels. A Spritzer is well suited as a drink for sweaty temperatures and sweat-inducing activities: athletes swear by for this reason as the mixed drink such as children and motorists.

Apple juice or apple spritzer

Apple Spritzer is a good thirst quencher. The mineral water is similar to fluid leakage and leads to important minerals, carbohydrates from the Apple Juice help to stabilize blood sugar. : Apple juice and Apple spritzer are not a complete substitute for an Apple. Because a fresh Apple secondary plant substances, as well as important dietary fiber to find. Here the seated beneath the pectin is first and foremost to name a few, which is good for our cholesterol levels. Apples should be not peeled therefore also.

Risk of tooth decay due to Apple juice

Pure Apple Juice contains although no sugar added - but tooth decay bacteria may also own fruit sugar like. You process it into acid, which softens the protective enamel. The natural acid in Apple Juice also damages the enamel, because it lowers the pH-value in the saliva. The diluted form, Apple Juice Spritzer, is Apple Juice - even at a ratio of two parts water and one part little tooth-friendly than pure Apple juice. Because children are particularly vulnerable to tooth decay, should they Apple juice or Apple spritzer not from the bottle "suck".

Unfiltered - what does that mean?

For the production of a cloudy juice, gapes and washed apples in a mill to mash are crushed and in fruit juice extracted from it. Make it germ-free and durable, is the juice just on approximately 85 degrees heated (pasteurized). Unfiltered (unfiltered) Apple juice or Apple spritzer with pulp is produced in this process. Natural juices to look as if they had been just freshly pressed. However, without the use of tools does not also here. To prevent the settling of flesh on the ground, such as enzymes are used to. Nevertheless, Unfiltered juice is often natural than clear juice, because this is re diluted mostly made from concentrate. Conversely, juices made from concentrate are flavor-stable.

So much is in fruit juice

Wineries process apples first to direct juice, which is the basis for all other juices. About seven apples (1.5 kg) into a quart of juice.

Apple Juice: 100% (juice or fruit juice made from concentrate)

Apple Juice contains always 100% fruit content, regardless of whether it is a so called "juice" or 'Fruit juice from concentrate'. The concentrate is obtained by one gently draws water under vacuum. Only those compounds which have been deprived of (water and own flavor concentrates), may be included again in the reconstitution of Apple juice concentrate. Juice from concentrate directly bottled Apple Juice is indistinguishable in quality and taste. However much more energy is required in the production of concentrate, as is the case with juice. Also, many concentrates come from low-cost suppliers from abroad.

Apple nectar: 50% Apple Juice shares

An Apple nectar must contain at least 50 percent Apple juice. However, contains nectar - in contrast to the pure Apple juice - a high proportion of added sugar and is therefore not registered an alternative.

Fruit juice drink: 30% Apple Juice shares

Apple juice at first glance seem cheaper than Apple juice. But only up to 30 percent, consist of fruit juice, the rest is mostly sweetened water.

Apple juice - mixed yourself: depending on the mixing ratio

Apple juice can be mixed in varying ratio. The mixture of pure Apple juice with water is always good as nectar and fruit juice drink.